Can't ever seem to have the right interests to get on well with my coworkers and get promoted
Post food you've made that hopefully makes you feel a little better.
Post food you've made that hopefully makes you feel a little better.
Practicing a new skill
When you need understanding, congratulations, praise, or advice from a father figure, but don't have one IRL able or willing to provide that for you -- we are here for you. We support you and love you unconditionally!
Officially starting the "graduation" process
Have a question about something that happened in therapy? Want to know how your experience compares to other peoples? Wondering what the heck your therapist is talking about? Thinking about going into therapy but want to know what it's like from a patient's perspective? Share your psychotherapy stories and questions here. Clients and therapists are both welcome to exchange perspectives and ideas. Please be kind to each other.
Thinking about ending therapy soon
A twin subreddit of r/CPTSDNextSteps, a community for those in recovery. A place for seeking advice, support, validation and to discuss the process of navigating life and it’s challenges. And also celebrating our victories and sharing our interests with others on the healing journey.
Thinking about ending therapy
Have a question about something that happened in therapy? Want to know how your experience compares to other peoples? Wondering what the heck your therapist is talking about? Thinking about going into therapy but want to know what it's like from a patient's perspective? Share your psychotherapy stories and questions here. Clients and therapists are both welcome to exchange perspectives and ideas. Please be kind to each other.
Strained my shoulder and it derailed a good set of habits I had started
Post food you've made that hopefully makes you feel a little better.
How does one feel okay being themself?
A twin subreddit of r/CPTSDNextSteps, a community for those in recovery. A place for seeking advice, support, validation and to discuss the process of navigating life and it’s challenges. And also celebrating our victories and sharing our interests with others on the healing journey.
I was successful doing today's challenge and a good therapy day
like r/depressionmeals, but happy :)
The challenge today was to make myself a healthy dinner
like r/depressionmeals, but happy :)
Got my cleaning tasks done quickly so now I can do fun stuff the rest of the day
like r/depressionmeals, but happy :)
My Vibes Were Correct
A twin subreddit of r/CPTSDNextSteps, a community for those in recovery. A place for seeking advice, support, validation and to discuss the process of navigating life and it’s challenges. And also celebrating our victories and sharing our interests with others on the healing journey.
I finally found a friend that wanted to go hiking with me
like r/depressionmeals, but happy :)
Life is slipping away from me
Post food you've made that hopefully makes you feel a little better.
Inner Child Project - Pinewood Derby Car 2
A safe & supportive space for artists and other creatives to share their work related to their experience with Complex PTSD. Please read the rules before posting.
Doing a no sugar challenge
Welcome to r/sugarfree! Sugar has two parts: glucose (cell fuel) and fructose, which strongly influences metabolism—causing cravings, energy depletion, inflammation, insulin resistance, and contributing to metabolic syndrome. Here, we focus on controlling sugar—especially fructose—through diet, lifestyle, and science-based methods to boost energy, restore health, and feel your best. Join us!
I finally have a free evening to start my new little inner child project
like r/depressionmeals, but happy :)
Trying to eat better again after not the best last few days
like r/depressionmeals, but happy :)
Thankful to have a nice little Christmas morning
like r/depressionmeals, but happy :)
Finally get an evening to relax
like r/depressionmeals, but happy :)
I visited Santa today for the first time! Also, I finally have a free moment and the gear to continue my deep cleaning project
like r/depressionmeals, but happy :)
Exhausted but the extra income from work tonight will help pay for bills and nice things next month
like r/depressionmeals, but happy :)
I lost 6 pounds from the lifestyle changes the Dr prescribed earlier in the month and I won a giftcard at work trivia today
like r/depressionmeals, but happy :)
I hope eating this and going on a secret adventure will make me feel a little better
Post food you've made that hopefully makes you feel a little better.
Christmas gifts at therapy
Have a question about something that happened in therapy? Want to know how your experience compares to other peoples? Wondering what the heck your therapist is talking about? Thinking about going into therapy but want to know what it's like from a patient's perspective? Share your psychotherapy stories and questions here. Clients and therapists are both welcome to exchange perspectives and ideas. Please be kind to each other.
Trying to take better care of myself per Dr's orders
Post food you've made that hopefully makes you feel a little better.