🔥🦾
Slowly trying to do it on fingers
Achieved finger hspu with some elevation 🦾
Tried holding the ball as I’m doing the pistol squat/still working on it
5 years old with retropharyngeal abscess
3 years old with Epiglottis (thumb sign)
Iron Cross Progression
Training for full planche and one arm handstand 🦾🤸🏻♂️
🦿🦿🔥
59M with right superior pulmonary sulcus tumor(aka pancoast tumor)
Pistol to deep sissy squat 🆚 deep sissy squat with hold
Goal to do the 90 hspu on fingers 🔥
Finger handstand pushup unlocked this year 🦾🔥
Which variation is the most difficult?
Next year goal :get 3+reps of fingertip hspu🔥
When gym is empty ..
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weighted pull-up(60lbs dumbbell)🦾
handstand on fingers to hspu 🦾
Does it look like an invisible rope?
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Training for one arm handstand 🦾
