Welche Apps verwendet ihr um euer Training zu tracken?
When did you notice your body changing???
Kaloriendefizit wie richtig machen?
F/22/5’3” [120lbs > 120lbs] (12 months) body recomp after my latest competition!
Anfängerprobleme oder was Ernsteres?
How do I achieve this physique?
F/33/162 [63kg > 59kg = 4 kg] (12 months) Progress pics vs. Progress feels
Wie erreiche ich dieses Ziel?
Calling my glass skin girls
Ist mein Lebenslauf wirklich so schlecht?
Ich bin so unzufrieden, dass es seelisch weh tut
Got an eternal crush on Crush 😍
😼
Erstes Mal feiern gehen, Tipps
Leider sehr schwierige Eltern - Für Heiligabend diesmal krankmelden statt das zu ertragen?
I’m 40 and didn’t become a reader until couple of years ago and now trying to catch up.
Skipping rest days?
Been lifting since August and seeing some progress. What is likely to happen when I lose weight in the new year?
how do i start going to the gym?
Restaurants Dec 24/25
fave songs you think are underrated?
What do you wish you knew when you first started out?
2 day Munich visit this weekend
I love working out, but I also love to eat
Avie Sheck - Creep [Indie] (2024) Wouldn't think the world needed another Creep cover—until I heard this. Hauntingly beautiful! Thank me later
