Can someone explain how this works lol. How are there “Ouija says:” tags on some posts?
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Does it look real?
Any app I can use to track my workouts that’s better than Hevy?
This is HORRIFYING (s5e25)
Do veins just come naturally after working out for a while?
Can anyone drop the link for the rainbow sudoku video?
Is 25 lb bicep curl good for 16 year old
How are deadlifts supposed to feel??
I’m not feeling my lats on lat pulldowns
Should I hit failure for each exercise?
Who calls you everyday to make sure you're okay?
change my mind
Is it ok if I do JN’s PPL 4x split?
For a late teenager, is it fine to sleep 10pm-4/5am or 11pm to 5/6am??
If I fall asleep a long while after actually going to bed.. Does the lost time count?
Does anyone here use a sleep mask? Does it actually help?
Should I be running jeff nippards programs?
