What can DC residents do right now?

I feel so helpless in the face of all this federal bs. Sure, I can contact Eleanor and the Congressional reps in the district I grew up in, but would that actually help? I plan on donating to nonprofits (I work at a nonprofit but still have some money I can donate), continuing to read local news sources (730, 51st, etc.), and just trying to live my life. I canceled my Prime membership and will be on the lookout for other companies to boycott. But is there anything else I can do? Society is collapsing and we don't have statehood/power, it's so surreal. Where else can I put this rage? This despair?