how do i escape politics in the US

During the US election i was living abroad in Ireland and let me tell u it was so peaceful and relaxed and i never felt more chill during an election season ireland even had an election and it was only talked about for around a week. coming back here its so stressful and i try to hide from it but it is everywhere people fly their political flags like their nations or sports teams i talk to anyone for over 10 min and it becomes about politics (especially in my family) i try to go on youtube its everywhere to the point i used a vpn to hide it. its driving me mad and plummeting my mental health and i feel when i plug a hole 3 more come up with politics, what do i do to stop this and just stop hearing it every 5 seconds