Camera and Capture Card Freezing while Streaming/Recording

Log file:https://obsproject.com/logs/Witjm4UyFJSVNgkW

I’m currently streaming with a Sony A6100, and I’m streaming to my Xbox Series X with an El Gato HD60X. Whether I am just streaming, just recording, or attempting to do both at the same time, sometimes my camera or El Gato randomly freeze. In rare instances, both freeze at exactly the same time, however it’s more common that 1 freezes before the other.

Some more context: - it doesn’t crash OBS, I just need to unplug whichever freezes and plug back in then deactivate/activate. It’s very bothersome for streaming and recording purposes. - I’ve tried plugging both into USB 3.2s with no luck, I’ve also tried USB 3.1s and USB 3.0s just to see what would happen. I’ve tried probably every USB combination I can plug in with my motherboard (ASROCK X570 Phantom Gaming 4)

I’m not extremely savvy with PC parts, but I’m wondering if my motherboard doesn’t have enough separate USB ports to properly power both the camera and capture card at the same time. Any help would be awesome! Thanks