How to deal with setbacks?

I’ve been making music for seven months now, and although I’ve experienced small dips between periods of growth, my numbers have dropped noticeably after a few viral moments. I assumed there might be exponential growth after Spotify heavily pushed me, but now the algorithms have completely collapsed.

I’m involved in the business daily, creating TikToks (about 9–12 a day). However, my mental health is starting to suffer from this constant up and down. My mood has noticeably worsened over the past few days. How can I get some distance from this stuff? Do you have any ideas?

Best regards