Duas to help focus (ADHD)
SalaamAlaikum, what are some good duas to help for focus? I have ADHD and lately I feel like the brain fog is just ridiculous, and I’m struggling to focus in my daily life when I’m not under severe pressure. It’s obviously not healthy or sustainable to do everything under pressure. I’m waiting to be seen for medication by my doctor, but regardless of whether I will be using medication I would love to know some good duas to help or focus and clarity. I do my five prayers and sometimes the Sunnah prayers as well, and try to do Tashajjud most nights before Fajr, and keeping the prayers helps immensely, but sometimes it’s really hard to do them right when the prayer begins and not push them further towards the end of the prayer time (I’m a woman so I pray at home). My apartment became a mess and it’s a struggle beginning to clean and organize lately, so I’m also hoping these duas help me reframe my mindset and be consistent instead of doing everything at the last second. Any help is immensely appreciated and I hope other Muslims with ADHD can also benefit 💖