Tammy Hembrow’s Workout Routine: 10 reps of mirror posing, 3 sets of self-admiration, and a cooldown of delusion 🤪

Wtf is this?!? Fitness? More like fitNOTS

Tammy really called herself a “silly little Pilates princess” and a “gym rat” while doing neither Pilates nor gym workouts. Lol

She built her entire brand as a so-called fitness influencer, yet these days, her idea of a “workout” is standing in front of a mirror, pouting, and admiring herself.

She’s been desperately trying to push her fitness app onto gullible followers, but posts like this prove she has zero interest in actually helping anyone.

No exercises, no tips, not even a single squat—just another self-indulgent montage of her posing in gym clothes.

And she never posts anything about anyone who is actively using her app DURING this 8-week challenge. Like… wouldn’t it be beneficial to show actual users workout out too?

I just don’t understand the lack of/crappy marketing and content that she’s been pushing lately…