B560 DS3H AC-Y1 Not loading windows after bios update.

I recently updated my bios on my B560 DS3H AC-Y1 motherboard from a pre-built to try and possibly fix this bug where I couldn't put my PC to sleep. Then after updating It seemed to go well booting into windows but after that I got an error screen and I can't boot into windows. It lets me go into bios but I can't boot into literally anything, not even a windows recovery flash drive. It just gets stuck loading the windows dots. I went from version f4 to f6. If anybody could help me I would appreciate it.