how are you all getting through the norovirus outbreak?

i'm sure most of you are aware that norovirus cases are surging, i've spent the past week drowning in anxiety and fear of getting sick. i keep telling myself that it eventually will probably happen and i just need to keep living life normally until it does, but i can't help but keep checking the news and washing my hands like crazy. are there any ways you get through it or push those urges down?