anyone else have terrible thermoregulation?

i have severe pots and does anyone else have HORRENDOUS bodily temperature regulation? i get so cold that i’ll have blankets on blankets on blankets and the heat on and i’m still literally freezing. or ill be outside in the cold but still sweating!!! it’s so annoying. anyone else get like this too? i caved and bought a heated blanket (goated purchase) because of it