Can someone explain to me what the information processing theory of motor learning is?

IDK, all these people saying the Ecological Dynamics theory of motor learning is BS, can’t seem to define what they believe in an intelligible way. I won’t listen to a podcast or read a book. Can someone explain it in like three sentences? Is it like, when I watch a Danaher video the information downloads straight into my muscle’s memory and then all we have to do is memorize the correct technique for every situation by dead drilling and then try to remember all of it when we spar? Like the muscle memory tells our brain what to do and then the brain makes the muscles execute? Weird.

Also, why don’t we have teaching or coaching flair for posts?