Army 💪 fitness

Hi army!

This thread might not be for everyone, but maybe you'll find something that connects with you, if so, glad to have you!

I wanted to make a space for those of us that are inspired by BTS to improve our fitness. Now, fitness can come in many forms. It could look like anything to anyone. There's no wrong answer. The key word here, is improvement

More energy?

Healthier eating?

Weight loss?

Weight gain?

Whatever you want to improve, let's cheer each other on!

I definitely can't claim to be an expert in any of the techniques. But I do know half the battle is turning up. So let's turn up together 🫶

If there's interest, each week I want to create a thread, so we can all keep going. Maybe we can build on starter exercises or stretches, goal updates, words of motivation, whatever! Just knowing there's a space to connect can be motivating!

The rules are: be gentle to yourself and to others. This is a free space to find, do, and celebrate what works for you, no matter how big or small.

edit: seriously, I love army. Such a great, inspiring, motivational bunch. I can't wait to check in next week. Remember, the goal right now is to focus on showing up. Nothing more. Show up to the task you set yourself. Doesn't have to be perfect, doesn't have to be a huge effort or time consuming. Just show up and do what you can. You've got this.

Done is better than perfect - Kim Namjoon