Anyone else agonize over decisions and then end up feeling like you chose wrong, no matter what?
Or is that my OCD 😂😭 I stay struggling with decisions and then feeling like the grass would have been greener with whatever I didn’t end up choosing. Curious if other folks with adhd experience this. I stg it doesn’t matter how long I labor over thinking about each choice, after I finally move forward with a decision, I often later find myself ruminating that the other choice would have been better, and thinking through endless “what if…” scenarios. If this is you, how do you cope?? I would love tips for 1) NOT getting stuck in decision paralysis forever to begin with and 2) breaking free of “what if I did the other thing instead….” thought loops and feeling like I can’t trust my own judgement.