Sometimes I hate having such good pattern recognition. The combo of that plus rejection sensitivity is utterly exhausting

That’s pretty much the post. It’s tiring immediately intuitively knowing when something is off with someone’s body language, behavior, mannerisms, tone etc. and worse when my brain reads it as me having done something wrong. I don’t want to be able to notice every little thing! Also, ironically, at times the information could truly be helpful to me, I often seem to ignore my gut and try to believe the best in people who my intuition feels jarred around. Ugh I wish my brain was wired differently sometimes