Mediation in Riyadh سلام وتأمل

Hello everyone,I hope you're having a wonderful day.In our busy city lives, it's easy to feeloverwhelmed by work, traffic, and responsibilities. This group is dedicated to creating a peaceful space where you can prioritize your well-being and reconnect with yourself. Our goal is to help you carve out time for self-care and improve your mental health.We invite you to join us every Friday morning and choose yourself. Each week, we'll meditate , share reflections on our week and how we're feeling, and practice breathing exercises.

Visit the link to know more,hope to see you there ❤️