Four weeks and trying not to panic… (reassurance needed)

Hi, mamas.

I suffered a miscarriage in the past, and I can’t help but shake the paranoia that something is going to go wrong again. Despite the sore boobs, insomnia and other pregnancy symptoms, my partner and I are trying not to get our hopes up. We have so long before our twelve week scan, and the worry is eating me alive. I have no bleeding and only mild discomfort in my abdomen which I gather is normal, but I can’t help but be nervous.

How did you manage in these early weeks, and is there anything you would suggest to put a worried mind at ease?