25, 190lbs. Thoughts?
Been lifting for 9 years. Over the last 3 years I began to take my training and diet seriously. No supplements other than creatine and caffeine though I have been debating on joining the dark side. Thoughts?
Been lifting for 9 years. Over the last 3 years I began to take my training and diet seriously. No supplements other than creatine and caffeine though I have been debating on joining the dark side. Thoughts?