How do you guys get past it?

Hi everyone. First post here. I am getting sick of the constant need to watch. How do you guys get past it, initially? The urge? I just quit smoking 3 weeks ago and it feels that is so much easier to get through then not watching porn.

I have so many triggers that make my mind wander to it. So, how did you do it at first? What distracted you to stop watching?