my pervert psychiatrist thinks i should jerk off 3 times a week

i made the mistake of mentioning hime how good i feel if i dont masturbate after 7 days.

he didn't like it at all

he said someone my age (20s) should jerk off at least 3 times per week. he said how it does help with anxiety and all.

he used the term "jerk off" as well while i was the one trying to keep the conversation professional and hold on to formal terminology

it is crazy how they are so cluless about the benefits many people get from abstinence