Silly little triggers

Anybody else get silly triggers that send you into tears or a spiral? Like today, I went to the bathroom at work, looked at my outfit and went “remember when you wore this outfit just a few weeks ago and it hardly fit because you were so bloated and a few weeks pregnant and now it fits the way it used to pre pregnancy?”

Sent me into a tear spiral. Feel so silly crying over an outfit but also know that’s it’s normal and valid. Anyone else out there feeling this??