First 12 Months on the Juice (34yo)

Hey everyone! I’ve been trying to document the past year by taking a photo every month to track the progress.

Routine: • Regaine Foam: 2x daily • Derma Rolling: I stopped after 6 months—didn’t enjoy the process or make the time. • Beard Oil/Cream: Occasionally for dryness and scent.

Results: I started with a sparse goatee and minimal cheek growth. After 12 months, the coverage has improved significantly, with fuller cheeks and a much more even look overall. Definitely still not where I want to be but also think it’s important to be happy with how far I have come!

Recently, I’ve been experiencing some shedding again, but I’m embracing it as part of the journey toward further growth. Staying consistent with Minoxidil has definitely been the key to these results!

If you’re just starting out, patience and consistency are everything. Feel free to share your tips or ask questions!