Positive outcome one month PO

It’s been a month since left hip labral reconstruction and FAI fix, my labrum was shredded beyond repair so a reconstruction was needed and my pincer was very, very severe with global coverage.

Overall recovery very good and continues to get better every day. Walking very comfortably now and no distance seems to be an issue, have walked over 10km on some days and felt no issues. Been religiously following my physio protocol without fail daily and getting 30mins on a stationary bike 5 days a week.

Wound sites healing nicely and now what was once my bad hip feels better than the right even though that’s not been operated on yet! Physio cleared me to train both legs in the gym and was back upper body training since day 6

Hoping this is helpful for anyone who was as anxious as I was before getting the surgery! I’ll update in another month or so, any questions can dm :)