(23) to (28) - 5 Year Transformation.

An arduous process indeed. 💫

Overweight/obese my entire life and at my heaviest 5 years ago I ended up at 137kg (~300lbs). Since then I've lost 50kg (110lbs) of fat and also built good muscle mass, especially over the past two years. Feel free to AMA! 🫡

First photo represents years 1, 3 and 5 and the rest are my current physique a few months on. 🫠