Best shape of my life - YET !!

This is from February 2024 when I successfully did a recomp, all thanks to my buddy who taught me the importance of nutrition.

I was hitting the gym on and off but never tracked my calories. My friend put me on this diet in November and voila, within 3 months, for the first time in my life, I could see my bicep vein. What a feeling !!

PS - I still had that last shred of stubborn side fat which you can see in the pictures.

-------Details-------

Age - 30

Starting Weight- 60Kg

Ending Weight - 60Kg

Height- 5'6

Deficit - Very little, around 100 cals I guess.