Extreme headache ear pressure dizziness after CPAP

last night the CPAP was more intense than usual, and it left me so dizzy it was hard for me to stand up today — I spent most of the day horizontal and felt barely conscious, it didn’t improve my sleep it just gave me horrible dreams and an even more clogged nose.

I’m only a week in and want to stop, I can’t do this for the rest of my life even if the pressure is adjusted. I just need to skip a night at least.