I’m a terrified mom - please give me advice

The NYT just released a video depicting what a nuclear attack would look like. Any parents who went through the Cold War era have advice or words of encouragement? I could use it right now.

I have a 1 year old, and I never cared about death before her, but now, it terrifies me. I know every generation has felt like the world is ending, or one moment away from disaster. Please give me your advice.