Anxiety feels emasculating, as a man.

I know it shouldn’t. But even in this day and age, I feel society still stereotypes men as strong, silent, and definitely not on the verge of a neurotic mental breakdown daily. Depression is ok, but anxiety. No.

I dunno. I’m struggling at the moment, so maybe I talk nonsense. It makes me feel less of a man, even though rationally, I know that’s ridiculous.